Balance your energy with Reiki. Flow through your day with meditations. Bring your power back with Law Of Attraction Coaching.
Reiki is a non-invasive healing technique that utilizes the natural, effective, and beautiful energy around us. The spiritual healing art of Reiki works by channeling the glorious universal life force energy through focus via Reiki masters and practitioners by typically placing their hands over or on the affected areas of the body that need a boost. Each hand placement is held for up to ten minutes depending on how much Reiki the client needs in the affected spots. The whole treatment usually lasts about 60 minutes. Offering this energy to the affected areas creates the energy to flow to where it is most needed.
Dis-harmony has a significant effect on the health of our body, mind, and spirit. Constant bombardments of stress, especially sudden and intense situations or environments, negative beliefs and thoughts, and even day to day stress can knock the body’s harmony out of alignment making it more difficult for our body to do its job. When our body is not in harmony we may experience a whole plethora of symptoms, dis-ease, or warning signs. Some of these signs include a decline in our energy, irritation, anger, outbursts, headaches, stomach aches, muscle tension, and pain. An over-stressed lifestyle can cause you to feel anxious, restless, and depressed, you may start overeating, under-eating or reaching for alcohol or drugs for relief.
Reiki energies have a high, healthy positive frequency and potency. Reiki can be used on its own for enhanced wellness or in conjunction with traditional medicine anytime. Reiki treatments provide relaxation, Chakra balancing, as well as stress reduction, pain relief, and it increases immune system strength. Reiki releases tension, lessens the impact of stress and replaces negative energy with positive energy. Reiki also releases the negative energies weighing you down, so you feel whole, energized, and ready to take on what life brings your way.
A Law Of Attraction Coach can assist you in reaching your goals, moving through setbacks and creating new ways to achieve the life you want to live.
Your coach supports you and encourages you to set your intentions and the hold the vision of your future by implementing techniques such as using the Law Of Attraction to manifest your desires, visualization exercises, and utilizing what you have learned to get unstuck and create forward momentum in the areas of your life you would like to overcome.
If you’re looking to clear your mind and reconnect with your inner self-meditation could be just the tool you need to calm down and enhance your awareness. Guided meditations are a great tool to add to your toolbox.
Some of the benefits:
Meditation is grounding and relaxing. Meditations clear your brain of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.
Are you willing to take 7-15 minutes out of your day to take care of your inner self? Once you get into the habit of meditating the benefits you’ll experience will make you wonder why you didn’t start this great habit sooner.
If you’re like me, you have many tools in your toolbox to help with anxiety and stress relief and if you don’t, well now is a good time to start adding those tools. Fragrant body butter can be a great way to unwind.
Essential oils have lovely therapeutic value and can change your mood. Making them with natural kinds of butter also gives our bodies the moisture it needs. Why not get both in one application? My personal body butter is made out of natural nut butter, oils, and fragrances. They are lightly scented so they are not overpowering.
HempWorx products are made from industrial hemp plants grown on Kentucky farms. Cannabidiol (CBD), a constituent that naturally occurs in industrial Hemp, is just one of over 85 cannabinoids that are identified in the cannabis plant. Our oil is CO2 extracted resulting in a solvent-free, pure extract.
*Fun fact- I am also an author under the pen name Lynn Thompson*