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Balance your energy with Reiki. Flow-through your day with meditations. Bring your power back with Personal Transformation Coaching.




Personal Transformation Coaching can assist you in reaching your goals, moving through setbacks and creating new ways to achieve the life you want to live. I can support you and encourage you to set your intentions and hold the vision of your future by implementing techniques such as using the Law Of Attraction to manifest your desires, visualization exercises, and utilizing what you have learned to create forward momentum in the areas of your life you would like to overcome.


Meditations

If you’re looking to clear your mind and reconnect with your inner self-meditation could be just the tool you need to calm down and enhance your awareness. Guided meditations are a great tool to add to your toolbox.


Body Butter

If you’re like me, you have many tools in your toolbox to help with anxiety and stress relief and if you don’t, well now is a good time to start adding those tools. Fragrant body butter can be a great way to unwind.If you’re like me, you have many tools in your toolbox to help with anxiety and stress relief and if you don’t, well now is a good time to start adding those tools. Fragrant body butter can be a great way to unwind.


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*Fun fact- I am also an author under the pen name Lynn Thompson*