Fun Fact-Hemp Seeds

If you are a vegan or vegetarian hemp oil or hemp seeds may have significant benefits for you their nutty flavor is a perfect match for smoothies, oatmeal, yogurt…

I used two small oranges with this smoothy and split into four servings!

Omegas are essential for your body, heart, and brain. It’s also great for reducing inflammation.

~If you are often fatigued your adrenals could be comprised. Compromised adrenals can cause a higher amount of inflammation in your body.~

According to

“Hemp protein contains all 20 known amino acids including the 9 essential amino acids (EAAs) our bodies cannot produce. Proteins are considered complete when they contain all 9 essential amino acids in a sufficient quantity and ratio to meet the body’s needs. Hemp seeds contain an adequate supply of these high-quality proteins (EAAs) for a well-balanced diet.”

“Hemp seed oil has been dubbed “Nature’s most perfectly balanced oil”, due to the fact that it contains the perfectly balanced 3:1 ratio of Omega 6 (linoleic/ LA) to Omega 3 (alpha-linolenic/ LNA) essential fatty acids, determined to be the optimum requirement for long-term healthy human nutrition. In addition, it also contains smaller amounts of 3 other polyunsaturated fatty acids in Gamma-linolenic acid (GLA), oleic acid and stearidonic acid. This EFA combination is unique among edible oilseeds.”


*Tigers Eye Healing does not replace the necessary services of a licensed physician dispense medical advice, prescribe, or diagnose illness. Tigers Eye Healing does not constitute a medical service or healthcare treatment. Tigers Eye Healing makes no claims or guarantees regarding the efficacy of recommendations. The recommendations are based on a combination of nutrition and health coaching education and knowledge of natural health literature. Information and statements made are for education purposes only.  If you have a severe medical condition or health concern, see your physician.*



Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.