It’s official, all of my packages are up.
You can find The Nutrition package on the Nutritional Package page.
Proper nutrition is essential for mental and physical health. Eating a balanced diet high in micro and macronutrients is an integral part of health for everyone. Let’s take a look at your diet and figure out if you need to add or remove specific foods to create more energy and joy in your life. I’ve done all of the work for you, so you don’t have to do the research.
You can find The Reiki packages on the Energy Healing page.
Reiki is used for spiritual work and healing.
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki is “spiritually guided life force energy.” Rei means “God’s Wisdom or the Higher Power,” and Ki is “life force energy.”
A treatment feels like a beautiful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security, and wellbeing.
You can find The Holistic package on the Holistic Health Package page.
Of course, the holistic package is my favorite. I personally use nutrition and energy work every day. Energy work keeps my stress levels at bay and gives my body the extra time it needs to heal. Without the additional stress eating up the nutrients I consume, my body can better utilize the nutrition it needs.
Balanced nutrition is essential for mental and physical well being. Reiki is used for stress reduction, relaxation, and promotes healing. When Reiki and nutrition are combined, the body, mind, and spirit receive the full spectrum of holistic healing.
Contact me for a free discovery session to see if any of these packages are right for you.