Healthy Recips

I’ve added a recipe page! I will be posting recipes that I make, find, and love on this page. Eating healthy doesn’t need to be hard. Use this page as a guide. Change up the recipes. Have fun!

*But keep them healthy*


Fruit & Mint Salad

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I’m a big fan of buying frozen fruit. I can use it on a whim and it doesn’t go bad if I forget about it. Using frozen fruit for a fruit salad was a new experience for me, but the salad came out sublime.

Minty Fruit Salad

  • 1lb frozen Mango, blueberry, and strawberry frozen fruit blend
  • 2oz raspberries
  • 1/3 cup packed mint, chopped (NOT 1/4 cup chopped mint)
  • 1/4 cup fresh lime juice
  • 4 Tablespoons honey

Directions

Defrost frozen fruit in the refrigerator overnight.

Mix the defrosted fruit in a large bowl once defrosted add and mint.

Stir together the lime juice and honey in a small bowl (it takes a few minutes to get the honey to dissolve in the lime juice, then pour over fruit and berries. Gently stir the ingredients together and place in the refrigerator for at least 15 minutes before serving. The longer the mixture sits the better the salad gets.

 


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