If you’re looking to clear your mind and reconnect with your inner self-meditation could be just the tool you need to calm down and enhance your awareness. Guided meditations are a great tool to add to your toolbox.
Some of the benefits:
Meditation is grounding and relaxing. Meditations clear your brain of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.
Are you willing to take 7-15 minutes out of your day to take care of your inner self? Once you get into the habit of meditating the benefits you’ll experience will make you wonder why you didn’t start this great habit sooner.
There are several ways to receive meditations from me:0
Sign up for my group classes:
(For more information on the times send me a message)
(one guided meditation $15) Guided Meditation
Or receive 4 guided meditations for $45 4-time Meditation Package
Download your meditation or watch the meditations free on youtube
(The meditations on Youtube are not the same ones you get in the group setting.)
Successful Manifestation Meditation
This powerful healing meditation helps you relax, remove blocks that are holding you back from achieving success in all areas of your life, and manifest the desires you want to accomplish.
Watch on YouTube