If you’re looking to clear your mind and reconnect with your inner self-meditation could be just the tool you need to calm down and enhance your awareness. Guided meditations are a great tool to add to your toolbox.
Some of the benefits:
Meditation is grounding and relaxing. Meditations clear your brain of unwanted thoughts. Meditation lifts your spirit up to higher levels of awareness. Meditations reduce stress. The best part: the only thing you need to do is listen and relax.
Are you willing to take 7-15 minutes out of your day to take care of your inner self? Once you get into the habit of meditating the benefits you’ll experience will make you wonder why you didn’t start this great habit sooner.
There are several ways to receive meditations from me:0
Sign up for my group classes via skype
Mondays and Thursdays at 10am
(one guided meditation $15) Guided Meditation
Or receive 4 guided meditations for $45 4-time Meditation Package
Download your meditation or watch the meditations free on youtube
(The meditations on Youtube are not the same ones you get in the group setting.)
Successful Manifestation Meditation
This powerful healing meditation helps you relax, remove blocks that are holding you back from achieving success in all areas of your life, and manifest the desires you want to accomplish.
You can do these meditations sitting up or lying down. Wear headphones when listening to these meditations for best results.
*DO NOT USE THESE MEDITATIONS WHILE DRIVING!*
Watch on YouTube
Buy Now $4.77
Understanding Chakras is an integral part of Reiki and energy healing. It’s believed that each of us has Chakra ‘wheels’ at the main energy centers in our bodies, which ‘turn’ as the life force energy moves through us. We have seven main Chakras, with each one relating to a specific location, function, and color. Reiki Masters can provide significant benefits to clients when applying Chakra balancing. By working on the Chakra areas, Reiki Masters can get the Universal Life Force Energy flowing which causes the Chakra wheels to start moving, removing slow or stuck energy. All of the tools you need to clear the clutter are within you!
Chakra balancing is an integral part of energy work. It helps us stay connected to the life force within us. When our chakras are blocked, our energy can become stagnant. Blocked chakras can affect us in many forms. Mental and physical illness or anger and depression are just a few of the ways stagnant energy can manifest. That being said~
I’m now going to take you on a journey to open your chakras, feel better, and sweep away the negative energies creating these blocks.