Reiki is a non-invasive healing technique that utilizes the natural, effective, and beautiful energy around us. The spiritual healing art of Reiki works by channeling the glorious universal life force energy through focus via Reiki masters and practitioners by typically placing their hands over or on the affected areas of the body that need a boost. Each hand placement is held for up to ten minutes depending on how much Reiki the client needs in the affected spots. The whole treatment usually lasts about 60 minutes. Offering this energy to the affected areas creates the energy to flow to where it is most needed.
Dis-harmony has a significant effect on the health of our body, mind, and spirit. Constant bombardments of stress, especially sudden and intense situations or environments, negative beliefs and thoughts, and even day to day stress can knock the body’s harmony out of alignment making it more difficult for our body to do its job. When our body is not in harmony we may experience a whole plethora of symptoms, dis-ease, or warning signs. Some of these signs include a decline in our energy, irritation, anger, outbursts, headaches, stomach aches, muscle tension, and pain. An overstressed lifestyle can cause you to feel anxious, restless, and depressed, you may start overeating, under-eating or reaching for alcohol or drugs for relief.
Reiki energies have a high, healthy positive frequency and potency. Reiki can be used on its own for enhanced wellness or in conjunction with traditional medicine anytime. Reiki treatments provide relaxation, Chakra balancing, as well as stress reduction, pain relief, and it increases immune system strength. Reiki releases tension, lessens the impact of stress and replaces negative energy with positive energy. Reiki also releases the negative energies weighing you down, so you feel whole, energized, and ready to take on what life brings your way.
*Fun fact- I am also an author under the pen name Lynn Thompson*